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27-01-2020
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A greater part of the arm’s mass (about two thirds) is made up by the triceps. Knowing that, it would be a mistake to neglect it, wouldn’t i...
Vitamin C is probably the most widely known and most commonly used vitamin. It is recommended for everyone. And also some stunning effects h...
Caffeine, the Performance Booster SEO-Descript Caffeine is the most commonly used “drug” worldwide: it is consumed by millions every day, in...
It takes only 2 minutes to make a nutritious breakfast, which can be prepared at home, at work, or even at school. So there are excuses an...
Many years ago, I found that it takes much more than barbell curls to build peaked biceps. The right solution is not to increase the number ...
ÖSSZETEVŐK: * White asparagus (one bottle) * 1 iceberg lettuce * 350g chicken breast fillet * 1 box of canned corn * 5 decilitres...
It is well-known for long that some foods (like cod liver oil) have a positive impact on sight and eye function. However, the substance (vit...